Symptoms & signs
Brain fog
Brain fog is the feeling that thinking, focusing or remembering takes extra effort. What helps depends on the cause; small changes can make the day manageable.
Read more →
concerns
Symptoms & conditions
Explore symptoms and conditions together without treating a symptom as a diagnosis.
Symptoms & signs
Fatigue
Low energy or exhaustion that can have many different causes.
Read more →Symptoms & signs
Headache
Headache is pain in or around the head. Water, regular meals and suitable pain relief may help ordinary symptoms; some warning signs require emergency care.
Read more →Symptoms & signs
Inflammation
A protective response to injury or disease; what helps depends on its cause.
Read more →Conditions
Iron deficiency
Iron deficiency means depleted stores; anaemia may follow. The cause matters as much as replacement.
Read more →Conditions
Magnesium deficiency
Magnesium deficiency means too little magnesium is available to the body; cramps alone do not prove it.
Read more →Symptoms & signs
Muscle cramps
A cramp is a sudden painful muscle tightening; gentle stretching can ease it immediately.
Read more →Symptoms & signs
Nausea
The unpleasant sensation that you may vomit; a symptom with many possible causes.
Read more →Symptoms & signs
Poor sleep
Trouble falling asleep, staying asleep or getting enough sleep. What helps depends on the pattern; chronic insomnia has a specific treatment.
Read more →Symptoms & signs
Stress
Stress is your mind and body's response to pressure. Reducing a manageable burden, asking for support and relaxation may help.
Read more →Conditions
Type 2 diabetes
A condition in which the body responds less well to insulin or eventually makes too little, leaving blood glucose too high.
Read more →Conditions
Vitamin D deficiency
Low vitamin D can weaken bones and muscles; bone pain or walking difficulty calls for assessment.
Read more →